Saturday, November 13, 2010

Our Egg cooker

I love this egg cooker. Its going to be used a whole lot on the $20 a week mission. Its very energy efficient, it matches my kitchen (Big point for Miss Katie!) and it cooks my favourite type of egg.
Soft boiled!
Theres nothing better on a Sunday morning than Toast and Soft boiled egg. Dip the toast in to the egg yolk... Awesome...

Well.... Lucky for me I have no cholesterol problem. But if you do, you can also take out the center of hard boiled eggs, and eat them as a snack with a little pepper and mustard on.



Some other items you may want to invest in are storage containers for food. This will be the main way to save money. Its absolutely key to use these through the whole process. I use Rubbermaid, because it stops Nick rummaging through all our cupboards for one lid.

A great way to save money with Pets

Making your own dog treats! It sounds silly, but often I will spend about $25 a month on my 9lb Maltese... He loves any "Hoomin" food. Especially anything that's bad for him! We are very very strict with what we feed him, he is our only fur child so we do tend to spoil him. But sadly, this pup needs to cut back.

Peanut Butter Puppy Poppers

2 cups whole-wheat flour
1 tbsp. baking powder
1 cup peanut butter (chunky or smooth)
1 cup milk

Preheat oven to 375'F. In a bowl, combine flour and baking powder. In another bowl, mix peanut butter and milk, then add to dry ingredients and mix well. Place dough on a lightly floured surface and knead. Roll dough to 1/4 inch thickness and use a cookie cutter to cut out shapes. Bake for 20 minutes on a greased baking sheet until lightly brown. Cool on a rack, then store in an airtight container.



This recipe works out great. We always have Peanut butter and milk in the house too.

Lets do the math!
Flour   $0.25
Baking Powder $.05
Peanut Butter $1
Cup of milk $1
Total $2.30
(Based on the purchase price / amount used )

This Yielded me about 30 mini treats.
It costs around $.07 per treat! That's a whole lot cheaper than the stores. If we factor in the cost of energy its around $0.10 per treat which is still not bad.

Welcome to the new blog

This blog will be started on the 1st of January 2011. It is going to be a 365 day journey of a young couple proving to the world that you can survive on $20 a week. Not only that, but it’s also possible to lose weight, tone up and feel great with that $20.
Our names are Nick and Kate; we were married on New Year’s Eve 2009. We have spent the last year spending quite a bit of money and now need to cut back. Both of us have 2 jobs, plus full time school, and one hyper puppy/fur kid.

This is K right now, I am a 21yr old female who moved countries to marry N. :) After paying for all our visa expenses, we saved up to buy a house and pay off a car. It wasn't easy but when N married “Miss Money Saver” it made it so much better.

Every day we will be showing you: How much food we ate, what we ate, and when. I will also be doing some Podcasts starting January 1st and some Vlogs.
I am a Personal Trainer and Lifestyle Coach. I spend my weeks convincing clients over, and over again... That they can eat healthy for just as cheap as eating sugar. I hope to now be able to prove it.

Before the year begins we are allowed to make some big purchases to supplement our eating. They are the following:

* A vegetable Patch
* Two fruit trees
* fishing equipment
* Some Herbs and Spices
* Bread-maker
* New cook wear (Trust me, we need it!)

All of this is on our "Santa" list. It’s also going to help us eat healthy, and keep our food at $20 a week. We also have a slow cooker, and an egg cooker.
Once a month we will also be having a themed week. Such as "Vegan week", "Raw food week" "Meat Week" etc. It will be good to change it up a bit, and I would be interested to see how our fitness levels do.
We will also be composting, recycling and working out at least 5 days a week.
One other thing we will be using is weekly coupons. For anything from Groceries to Medication.

We would love it if anyone wanted to follow along with us. :-) This is something we are very passionate about.
It’s a huge change, I hope to start a movement eventually... This sugar eating environment needs to be stopped somewhere.
So around now you may have some questions….

What does the $20 a week buy you?
You should be able to get $20 worth of food only. If you can do it on less, and still afford necessities, so much the better!
We will be setting aside $10 a month for items such as detergent, toilet paper etc. I will also be doing some videos showing you how to make detergent and cleaning products yourself. 

Can you eat out?
We are actually going to try and not eat out for a whole 365 days if we can. If it’s something that we cannot avoid at all (Nick is in the Navy Reserve) then we will allow for this and show you how he saved money.

What about Alcohol? 
 Both of us have made a commitment to stop drinking as much by the New Year. We are thinking of actually eradicating it for 365 days…But we have too many nice friends who buy us beer and wine…
That being said, on New Year’s Eve we will give you our decision. We are thinking of going T Total and making our own beverages for cheaper….We shall have to see.


My family is bigger than 2 people. Can I still do it on $20?
I would recommend $10 for every family member, if you feel as though you still need another few $$ to get better food for children and babies. Go ahead. I do not endorse starving your children.



You can’t possibly eat enough food for $20 a week?
Actually yes you can. Nick and I trialed this for 2 weeks and ate like kings. We roughly had 2100 calories a day each, and burnt off 400 calories running. We didn’t actually think it would work either, but somehow it did.


Meat is more expensive, how are you going to get enough protein?
This is one of my biggest concerns. It’s a dream of mine to compete in a figure competition one day. I believe where there is a will, there’s a way. We will start of the year with some protein shakes that we have left over. Hopefully we will be able to find some new methods for getting in protein, without having to pay huge amounts of money.


I will add more when I think of it. But that’s all for now!
Until January 1st 2011, I will up updating this blog with how to save money on cosmetics, and what big purchases to buy to help you on this journey.

See you next time!